In a recent episode of the Hidden Brain podcast, host Shankar Vedantam interviews psychologist James Pennebaker, who reveals how the patterns in our
CYNICISM AND ITS IMPACT ON OUR LIVES
Cynicism is a pervasive attitude marked by a deep-seated distrust of others' motives, often accompanied by the belief that people act primarily out of
THE POWER OF INTENTION
Everything is intended including you. In The Power of Intention, Dr. Wayne W. Dyer defines intention as a force existing in the universe as an
Visualizing Your Future Self to Stay on Track
In a world filled with distractions, maintaining focus and productivity can be a challenge. However, one technique that can help is the practice of
INTRODUCING: THE INNOVA SOLUTIONS DIVISION
At Innova, listening to our clients' needs over the years, we embarked on a journey to create specialized divisions that focus on unique challenges
Transforming the Workplace: Jigsaw Classroom Approach
In today's dynamic business landscape, the success of organizations hinges on prioritizing continuous learning and collaboration in the workplace. The
Savoring the Sweetness of Work: Cultivating Joy and Fulfillment in the Modern Workplace
"Life is what happens when you're busy making other plans." This timeless insight from John Lennon underscores a fundamental truth about the human
EMBRACING GROWTH AND EFFECTIVE COMMUNICATION: Lessons I Learned as a Leader
Last March, we reached a significant milestone at Innova as we celebrated 20 years of operations. We are immensely grateful for the unwavering support
The Secret Power of Goal Setting
You realize you're out of eggs while preparing breakfast the morning before work. You make a mental note to go to the grocery store